Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, August 2, 2017
Time: 21:20
Distance: 5.00 Miles
Laps: 5.0
Calories: 164
Speed (MPH): 14.1 Avg / 16.6 Max
Power (Watts): 104 Avg / 177 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 108 Avg / 146 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 4:24
1.00 mi in 4:34
1.00 mi in 4:12