Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Tong
Team: Columbia Gym (Clarksville, MD)
Date: Wednesday, August 2, 2017
Time: 14:58
Distance: 3.29 Miles
Laps: 3.3
Calories: 103
Speed (MPH): 13.2 Avg / 20.0 Max
Power (Watts): 91 Avg / 223 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:40
1.00 mi in 4:17
0.29 mi in 1:48