Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Walter Spencer
Team: YMCA - Hockomock - Bernon (Franklin, MA)
Date: Thursday, August 3, 2017
Time: 5:19
Distance: 1.25 Miles
Laps: 1.3
Calories: 36
Speed (MPH): 14.1 Avg / 17.2 Max
Power (Watts): 90 Avg / 138 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

1.00 mi in 4:11
0.25 mi in 1:08

Goal

3 Miles