Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Thursday, August 3, 2017
Time: 20:05
Distance: 5.24 Miles
Laps: 1.6
Calories: 202
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 144 Avg / 296 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

3.37 mi in 11:58
1.87 mi in 8:07