Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gerry Herman
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, August 3, 2017
Time: 1:56:19
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,667
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 214 Avg / 318 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 134 Avg / 215 Max

Laps

4.42 mi in 18:09
4.42 mi in 17:39
4.42 mi in 17:19
4.42 mi in 16:25
4.42 mi in 16:05
4.42 mi in 15:12
4.42 mi in 15:30

Goal

1 Completed Lap