Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, August 3, 2017
Time: 15:57
Distance: 5 Miles
Completed:
Calories: 214
Speed (MPH): 18.7 Avg / 21.9 Max
Power (Watts): 199 Avg / 283 Max
Cadence (RPM): 67 Avg / 72 Max
Heartrate (BPM): 116 Avg / 146 Max