Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ryan MacConnell
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, August 3, 2017
Time: 30:18
Distance: 8.42 Miles
Laps: 1.9
Calories: 283
Speed (MPH): 16.7 Avg / 18.6 Max
Power (Watts): 132 Avg / 180 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 76 Avg / 165 Max

Laps

4.42 mi in 16:00
4.00 mi in 14:18

Goal

30 Minutes