Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, August 3, 2017
Time: 26:21
Distance: 4.50 Miles
Laps: 3.0
Calories: 144
Speed (MPH): 10.2 Avg / 14.2 Max
Power (Watts): 67 Avg / 140 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 32 Avg / 115 Max

Laps

1.50 mi in 7:28
1.50 mi in 8:16
1.50 mi in 10:37