Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Gloria Murphy
Team: Bryan Nutt (Spartanburg, SC)
Date: Thursday, August 3, 2017
Time: 44:26
Distance: 9.99 Miles
Laps: 2.3
Calories: 298
Speed (MPH): 13.5 Avg / 21.9 Max
Power (Watts): 88 Avg / 274 Max
Cadence (RPM): 70 Avg / 105 Max
Heartrate (BPM): 130 Avg / 139 Max

Laps

4.42 mi in 19:04
4.42 mi in 19:55
1.15 mi in 5:27