Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lance Cohn
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, August 3, 2017
Time: 25:58
Distance: 5.48 Miles
Laps: 1.1
Calories: 275
Speed (MPH): 12.7 Avg / 20.0 Max
Power (Watts): 152 Avg / 265 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 111 Avg / 171 Max

Laps

5.00 mi in 22:40
0.48 mi in 3:18