Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: A ROD
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Thursday, August 3, 2017
Time: 15:16
Distance: 4.42 Miles
Completed:
Calories: 164
Speed (MPH): 17.3 Avg / 24.7 Max
Power (Watts): 155 Avg / 343 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 179 Avg / 191 Max

Goal

1 Completed Lap

Personal Best

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