Rider: | Joessel Ruiz |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Thursday, August 3, 2017 |
Time: | 28:23 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 230 |
Speed (MPH): | 9.6 Avg / 39.0 Max |
Power (Watts): | 111 Avg / 538 Max |
Cadence (RPM): | 54 Avg / 120 Max |
Heartrate (BPM): | 190 Avg / 207 Max |
Personal Best