Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lester Patton
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, August 3, 2017
Time: 34:39
Distance: 9.10 Miles
Laps: 2.3
Calories: 387
Speed (MPH): 15.8 Avg / 26.1 Max
Power (Watts): 162 Avg / 403 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 135 Avg / 194 Max

Laps

4.01 mi in 12:35
4.01 mi in 17:17
1.08 mi in 4:47

Goal

1 Completed Lap