Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Melrose (Melrose, MA)
Date: Thursday, August 3, 2017
Time: 24:12
Distance: 8.94 Miles
Laps: 1.1
Calories: 463
Speed (MPH): 22.2 Avg / 31.9 Max
Power (Watts): 294 Avg / 582 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 167 Avg / 176 Max

Laps

8.38 mi in 22:32
0.56 mi in 1:40