Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Moore
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Thursday, August 3, 2017
Time: 30:25
Distance: 8.86 Miles
Laps: 1.6
Calories: 362
Speed (MPH): 17.5 Avg / 24.5 Max
Power (Watts): 174 Avg / 408 Max
Cadence (RPM): 64 Avg / 99 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

5.43 mi in 18:47
3.43 mi in 11:38

Goal

30 Minutes

Personal Best

Personal Best Personal Best