City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mary Alonzo
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, August 4, 2017
Time: 30:15
Distance: 4.17 Miles
Completed: 92%
Calories: 191
Speed (MPH): 8.4 Avg / 30.2 Max
Power (Watts): 81 Avg / 226 Max
Cadence (RPM): 44 Avg / 95 Max
Heartrate (BPM): 110 Avg / 134 Max

Goal

30 Minutes