City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark M
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, August 4, 2017
Time: 28:17
Distance: 5.00 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 10.6 Avg / 24.9 Max
Power (Watts): 217 Avg / 409 Max
Cadence (RPM): 78 Avg / 132 Max
Heartrate (BPM): 136 Avg / 160 Max

Laps

4.53 mi in 26:46
0.47 mi in 1:31

Goal

5 Miles