Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, August 4, 2017
Time: 17:32
Distance: 5.00 Miles
Laps: 5.0
Calories: 185
Speed (MPH): 17.1 Avg / 24.3 Max
Power (Watts): 152 Avg / 387 Max
Cadence (RPM): 100 Avg / 106 Max
Heartrate (BPM): 126 Avg / 147 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:21
1.00 mi in 3:14
1.00 mi in 3:25
1.00 mi in 3:40