Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Teresa Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 4, 2017
Time: 18:28
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 12.9 Avg / 18.3 Max
Power (Watts): 93 Avg / 266 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 139 Avg / 153 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best