Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, August 4, 2017
Time: 14:42
Distance: 4.55 Miles
Laps: 4.6
Calories: 186
Speed (MPH): 18.6 Avg / 23.1 Max
Power (Watts): 187 Avg / 305 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 145 Avg / 196 Max

Laps

1.00 mi in 2:53
1.00 mi in 2:54
1.00 mi in 2:54
1.00 mi in 2:50
0.55 mi in 3:11

Goal

4 Completed Laps