Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Josie Casey
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 4, 2017
Time: 21:43
Distance: 4.76 Miles
Laps: 1.6
Calories: 148
Speed (MPH): 13.2 Avg / 18.0 Max
Power (Watts): 90 Avg / 225 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

2.91 mi in 13:14
1.85 mi in 8:29

Goal

5 Miles

Personal Best

Personal Best Personal Best