Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, August 5, 2017
Time: 28:16
Distance: 8.48 Miles
Laps: 8.5
Calories: 345
Speed (MPH): 18.0 Avg / 23.9 Max
Power (Watts): 179 Avg / 332 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 124 Avg / 165 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:34
1.00 mi in 3:26
1.00 mi in 3:01
0.48 mi in 3:16

Goal

6 Completed Laps