Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, August 5, 2017
Time: 35:23
Distance: 10.50 Miles
Laps: 7.0
Calories: 390
Speed (MPH): 17.8 Avg / 22.8 Max
Power (Watts): 159 Avg / 425 Max
Cadence (RPM): 84 Avg / 99 Max
Heartrate (BPM): 38 Avg / 142 Max

Laps

1.50 mi in 5:09
1.50 mi in 5:01
1.50 mi in 4:58
1.50 mi in 4:55
1.50 mi in 4:55
1.50 mi in 4:55
1.50 mi in 5:30

Goal

30 Minutes