City Express 4.53 mi

Leaderboard

Ride Details

Rider: Lee Williams
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Saturday, August 5, 2017
Time: 23:49
Distance: 5.22 Miles
Laps: 1.2
Calories: 255
Speed (MPH): 13.2 Avg / 27.3 Max
Power (Watts): 154 Avg / 359 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

4.53 mi in 19:34
0.69 mi in 4:15

Goal

5 Miles

Personal Best

Personal Best Personal Best