Moody Ambush 5.40 mi

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Lap Details

Rider: Frank Sparandero
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Saturday, August 5, 2017
Time: 24:56
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 12.8 Avg / 23.9 Max
Power (Watts): 100 Avg / 247 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 143 Avg / 155 Max

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