Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Nason
Team: Bryan Nutt (Spartanburg, SC)
Date: Sunday, August 6, 2017
Time: 40:24
Distance: 10.00 Miles
Laps: 2.0
Calories: 354
Speed (MPH): 14.9 Avg / 23.1 Max
Power (Watts): 122 Avg / 310 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 178 Avg / 209 Max

Laps

5.00 mi in 19:33
5.00 mi in 20:51

Personal Best

Personal Best Personal Best