Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ackermann
Team: SW Tranquility Terrace (Beaverton, OR)
Date: Sunday, August 6, 2017
Time: 21:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 14.2 Avg / 15.9 Max
Power (Watts): 88 Avg / 149 Max
Cadence (RPM): 74 Avg / 77 Max
Heartrate (BPM): 106 Avg / 120 Max

Laps

1.00 mi in 4:49
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 3:59
1.00 mi in 3:56