Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Parkes
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, August 6, 2017
Time: 14:27
Distance: 3.96 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 16.4 Avg / 21.4 Max
Power (Watts): 162 Avg / 271 Max
Cadence (RPM): 78 Avg / 89 Max
Heartrate (BPM): 164 Avg / 176 Max

Laps

3.37 mi in 11:29
0.59 mi in 2:58

Goal

1 Completed Lap