Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, August 6, 2017
Time: 30:00
Distance: 5.11 Miles
Completed:
Calories: 145
Speed (MPH): 11.4 Avg / 13.5 Max
Power (Watts): 57 Avg / 102 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 98 Avg / 98 Max