Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Susan Joslin
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Sunday, August 6, 2017
Time: 18:26
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 12.9 Avg / 20.6 Max
Power (Watts): 100 Avg / 204 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 112 Avg / 131 Max