Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Fred Becker
Team: YMCA - Greater Wichita - Newton (Newton, KS)
Date: Monday, August 7, 2017
Time: 42:07
Distance: 10.12 Miles
Laps: 1.4
Calories: 390
Speed (MPH): 14.4 Avg / 28.3 Max
Power (Watts): 130 Avg / 249 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 117 Avg / 130 Max

Laps

7.22 mi in 30:52
2.90 mi in 11:15

Goal

40 Minutes