Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Jim Brown
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Monday, August 7, 2017
Time: 36:24
Distance: 8.34 Miles
Laps: 1.5
Calories: 292
Speed (MPH): 13.7 Avg / 23.1 Max
Power (Watts): 110 Avg / 412 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 116 Avg / 147 Max

Laps

5.43 mi in 23:04
2.91 mi in 13:20