Rabbit Run 2.30 mi

Leaderboard

Ride Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Monday, August 7, 2017
Time: 20:01
Distance: 5.62 Miles
Laps: 2.4
Calories: 221
Speed (MPH): 16.8 Avg / 23.3 Max
Power (Watts): 160 Avg / 358 Max
Cadence (RPM): 46 Avg / 69 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

2.36 mi in 7:57
2.36 mi in 8:32
0.90 mi in 3:32

Goal

20 Minutes