Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Ralph Gordon
Team: YMCA - Akron Area - Green (Uniontown, OH)
Date: Monday, August 7, 2017
Time: 30:11
Distance: 7.61 Miles
Laps: 1.3
Calories: 312
Speed (MPH): 15.1 Avg / 27.3 Max
Power (Watts): 148 Avg / 313 Max
Cadence (RPM): 64 Avg / 98 Max
Heartrate (BPM): 158 Avg / 173 Max

Laps

6.01 mi in 23:00
1.60 mi in 7:11

Goal

30 Minutes