Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: Monica Ridgely
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, August 7, 2017
Time: 36:09
Distance: 8.77 Miles
Laps: 1.0
Calories: 368
Speed (MPH): 14.6 Avg / 21.2 Max
Power (Watts): 145 Avg / 293 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

8.38 mi in 32:48
0.39 mi in 3:21