Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, August 7, 2017
Time: 22:25
Distance: 7.25 Miles
Laps: 1.4
Calories: 312
Speed (MPH): 19.4 Avg / 27.5 Max
Power (Watts): 208 Avg / 434 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 132 Avg / 149 Max

Laps

5.00 mi in 15:15
2.25 mi in 7:10