Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wnek
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, August 7, 2017
Time: 22:44
Distance: 6.27 Miles
Laps: 6.3
Calories: 218
Speed (MPH): 16.5 Avg / 18.5 Max
Power (Watts): 136 Avg / 210 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 107 Avg / 161 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:23
1.00 mi in 3:28
0.27 mi in 1:47