Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pat T
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, August 7, 2017
Time: 30:23
Distance: 7.00 Miles
Laps: 4.7
Calories: 205
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 88 Avg / 295 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

1.50 mi in 6:27
1.50 mi in 6:17
1.50 mi in 6:24
1.50 mi in 6:37
1.00 mi in 4:38

Goal

30 Minutes