Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Holder
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Monday, August 7, 2017
Time: 13:30
Distance: 4.01 Miles
Completed:
Calories: 172
Speed (MPH): 17.5 Avg / 25.0 Max
Power (Watts): 187 Avg / 341 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 139 Avg / 153 Max