Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rich Edwards
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Monday, August 7, 2017
Time: 12:15
Distance: 3.28 Miles
Laps: 3.3
Calories: 116
Speed (MPH): 16.1 Avg / 22.2 Max
Power (Watts): 134 Avg / 281 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 146 Avg / 155 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:53
0.28 mi in 1:25