Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Spencer Dixon
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, August 7, 2017
Time: 20:56
Distance: 5.20 Miles
Laps: 1.2
Calories: 161
Speed (MPH): 14.9 Avg / 16.9 Max
Power (Watts): 104 Avg / 144 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

4.42 mi in 17:44
0.78 mi in 3:12