Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Monday, August 7, 2017
Time: 10:40
Distance: 3.00 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 16.9 Avg / 29.6 Max
Power (Watts): 165 Avg / 593 Max
Cadence (RPM): 70 Avg / 90 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:33
1.00 mi in 3:16