Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Maria Figarella
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Monday, August 7, 2017
Time: 22:26
Distance: 4.52 Miles
Laps: 1.1
Calories: 150
Speed (MPH): 12.1 Avg / 20.2 Max
Power (Watts): 88 Avg / 220 Max
Cadence (RPM): 58 Avg / 90 Max
Heartrate (BPM): 145 Avg / 188 Max

Laps

4.01 mi in 18:26
0.51 mi in 4:00

Personal Best

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