Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ford Sayre
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, August 8, 2017
Time: 21:48
Distance: 6.01 Miles
Laps: 1.2
Calories: 218
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 143 Avg / 285 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

5.00 mi in 17:26
1.01 mi in 4:22