Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Tuesday, August 8, 2017
Time: 20:03
Distance: 5.13 Miles
Laps: 1.5
Calories: 193
Speed (MPH): 15.4 Avg / 20.4 Max
Power (Watts): 137 Avg / 288 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

3.37 mi in 12:48
1.76 mi in 7:15