Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, August 8, 2017
Time: 14:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 208
Speed (MPH): 20.4 Avg / 21.9 Max
Power (Watts): 212 Avg / 292 Max
Cadence (RPM): 76 Avg / 84 Max
Heartrate (BPM): 122 Avg / 143 Max

Laps

1.00 mi in 2:54
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 3:00
1.00 mi in 2:55

Goal

5 Completed Laps