Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, August 8, 2017
Time: 1:01:18
Distance: 18.00 Miles
Laps: 12.0
Calories: 658
Speed (MPH): 17.6 Avg / 21.6 Max
Power (Watts): 155 Avg / 376 Max
Cadence (RPM): 81 Avg / 91 Max
Heartrate (BPM): 67 Avg / 171 Max

Laps

1.50 mi in 5:17
1.50 mi in 5:09
1.50 mi in 5:06
1.50 mi in 5:06
1.50 mi in 5:07
1.50 mi in 5:08
1.50 mi in 5:09
1.50 mi in 5:12
1.50 mi in 5:06
1.50 mi in 5:08
1.50 mi in 5:04
1.50 mi in 4:46

Goal

15 Miles