Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: FREEBIRD 1
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, August 8, 2017
Time: 22:50
Distance: 4.01 Miles
Completed: 35%
Calories: 104
Speed (MPH): 10.5 Avg / 24.2 Max
Power (Watts): 53 Avg / 187 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 76 Avg / 95 Max