Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Ross
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Tuesday, August 8, 2017
Time: 1:00:30
Distance: 15.05 Miles
Laps: 3.8
Calories: 585
Speed (MPH): 14.9 Avg / 25.3 Max
Power (Watts): 137 Avg / 396 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 133 Avg / 150 Max

Laps

4.01 mi in 14:22
4.01 mi in 15:22
4.01 mi in 17:00
3.02 mi in 13:46

Goal

500 Calories

Personal Best

Personal Best Personal Best