Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Abdalla
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, August 8, 2017
Time: 20:45
Distance: 5.49 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 15.9 Avg / 22.9 Max
Power (Watts): 135 Avg / 303 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 128 Avg / 142 Max

Laps

4.42 mi in 15:34
1.07 mi in 5:11